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Wednesday, May 26, 2004

断食についての御言葉

断食についての御言葉(Book : SADHANA The Inward Pathより)

物質の機械でさえ、絶え間なく動き続けることができないために休息が与えられま す。それでは、この繊細に組織された人間の身体には何が言えるでしょう!一週間に 一日、断食をしなさい。これは国にとっても、身体にとってもよいことです。水だけ を摂り、すべての穢れを洗い流しなさい。鳥や獣は、食事だけで健康を維持します。 健康な人のみが、肉体を忘れ、思考を神に捧げられます。そして、そこからアーナン ダ(至福)を引き出すことができるのです。病気は、困難で厳しい人生の中では避け ることのできない結末です。自分のことはすべて自分で行いなさい。そうすれば、健 康状態は必ず向上します。満足することがいちばんの薬です。帰依心と無執着を二本のオールとして、肉体を人生という海を横断するための船として使いなさい。

シュリ・サティア・サイババ

Even material machinery is given rest, they cannot run forever continuously. What then shall we say of this delicate organized human body! Fast one day in the week. This is good for the body as well as for the country. Take only water, so that all dirt is washed away. Through dieting alone birds and beasts set their health right! Only a healthy person can afford to forget the body and dedicate his thoughts to GOD, and derive Ananda there from. Illness is the inevitable consequences of a tough hard life. Carry on all personal services yourselves, the health situation will definitely improve. Contentment is the best tonic. Use the body as a boat to cross the ocean of life, with devotion and detachment as the two oars.

Sri Sathya Sai Baba

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